Finding the Right HRT For You

Key Information

• Finding the right HRT is a partnership between you and your GP, based on your health,symptoms, and personal preference
• Which Hormones? If you have had a hysterectomy, you'll likely need Oestrogen-only HRT. If you still have your womb, you will need Combined HRT (oestrogen and progesterone) to protect the womb lining.
• Which Method? HRT can be taken through the skin via patches, gels, or sprays, whichdo not carry an increased risk of blood clots. It can also be taken as a daily tablet.
• Which Routine? If you are still having periods, your HRT will be 'cyclical' to give you a planned monthly bleed. If your periods have stopped for over a year, we can aim for a 'continuous' no-bleed routine.

What Happens Next?

By understanding these key questions - which hormones, which method, and which routine - you can feel more prepared and confident when discussing your options with us.

Remember, HRT is not a 'one-size-fits-all' treatment. We will work with you to find the right fit, and sometimes it takes a little trial and error to get the dose and type just right.

The key is to start the conversation. If you would like to explore your HRT options, please click the link below.

Further Information

For more detailed information on the different types of HRT, please visit the official NHS website.

Last reviewed: 13 September 2025
Next review due: 13 September 2028