An Introduction to Hormone Replacement Therapy (HRT)

Key Summary Points

• Hormone Replacement Therapy (HRT) is a treatment that helps to relieve disruptive menopause symptoms by replacing the hormones your body is missing.
• HRT not only helps with symptoms like hot flushes and poor sleep, but it also has the important long-term benefit of keeping your bones strong and healthy.
• Deciding if HRT is right for you is a personal choice that you will make in discussion with a GP, based on your symptoms and medical history.
• To prepare for your appointment, it's helpful to jot down your symptoms and any questions you have, so we can have a productive conversation.

What Happens Next?

If you are struggling with menopause symptoms and think HRT might be an option for you, click the link below to discuss it with us.

During your appointment, we will discuss the benefits and risks for you personally and decide together on the best course of action. If we agree to start HRT, you will usually begin on a low dose, and it can take a few weeks to feel the benefits. We will then schedule a follow-up appointment after about three months to see how you are getting on and make any adjustments if needed.

Is HRT Suitable for Everyone?

For most women, HRT is a safe and effective option. However, it may not be suitable if you have a history of certain types of cancer or blood clots. We also need to make sure any high blood pressure is well-controlled before you start. It is essential to have a conversation with a clinician to discuss your individual circumstances.

Further Information

For comprehensive information about Hormone Replacement Therapy, its benefits, and its risks, please visit the official NHS website.

Last reviewed: 13 September 2025
Next review due: 13 September 2028